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Contest Prep: Road to Stratford-OPA Championships

In 2013 I was followed around for my prep by an up and coming photographer and videographer Julian Victor. He was intrigued to see the process of what a contest prep entails and how you can drop 50 plus pounds in 4 months or less. I was still fairly new to the competition world, so it wasn’t my best showing yet, but it gives you an idea of what it takes as an amateur to get up on that stage.  I did land a top 5 placing, and came back stronger and better the next year after taking some time off to learn and grow. Enjoy the video!

Written by Attila Gombos

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Guide to Healthy Holiday Drinking

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Eric Thomas Gives a Moving Motivational Speech