Mom and Toddler Exercise | Ballet Style

Join in the fun with this Mom and Toddler Exercise Video Ballet Style!  You’ll see that it doesn’t always go exactly as planned.  It’s important to have fun, be flexible and patient.  My daughter is 5 so she feels the need to be the leader from time to time so I definitely let her do that.  Toddler exercise is crucial to laying the foundation for a fit and active lifestyle long term.  A Mom and Toddler workout is the best way to help lay that foundation.  We had so much fun with this workout video!   

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Erin Kendall is an American Council on Exercise Certified Personal Trainer with 2 little toddlers at home. While juggling a household, two kids, three pets and maintaining a little sense of self she hopes to bring a ray of hope and sunshine to other busy moms through Fit Mom Go! Fitness for Moms is more than a few minutes of “me time.” It’s a lifestyle that we pass onto our children and radiate in everything we do. Erin has been a personal trainer since 2009 and works with clients in person, online and maintains a community of other Fit Moms.  She has a long history of working with women and moms to help find a healthy fit lifestyle balance with real life! 

Written by Adrian Martinez


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