This Is Your Brain On Exercise [Infographic]

This Is Your Brain On

We all know that exercise gets you toned, increases strength and makes you feel great. But oh, it does so much more.

Our friends over at put together is neat infographic as a reminder of the many positive effects a great workout can have on you mentally, emotionally and, of course, physically.

Keep this handy the next time you need that extra motivation to get out and workout. It’ll get your pumped for a sweat-session in NO TIME!

Written by Adrian Martinez


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